Bike Fit Process

The bike fit process

The bike fit process at Velo Performance starts with a musculoskeletal assessment to ensure there is an awareness and understanding of how your body moves and functions. This is essential to ensure the bike is fitted correctly for you as an individual and you understand how to help optimise your body to enhance your cycling. To help optimise your position and provide feedback and education for you we use a range of technology including dynamic video motion capture, pressure mapping, power analysis and for those keen to optimise aerodynamics CdA analysis and data modelling can be performed (see ‘bike fit’ for details).

Our aim is to ensure that we help you achieve a position on the bike that relates to your individual cycling goals. For some people this is riding to work without saddle pain, for others its riding a 40km time trial as fast as possible.

Our packages

Comprehensive overview of the bike fitting process. Ideal for those wanting to ensure they are reducing injury risk to achieve their desired goals on the bike.

Interview

Musculoskeletal profiling

Cleat set-up

Dynamic analysis on the bike using motion capture software

$279+GST

Full bike fit as performed with elite athletes to ensure you are reducing the risk of injury and enhancing your performance on the bike.

Full personalised interview

Comprehensive musculoskeletal profiling – assessment of movement patterns, flexibility, stability and strength allowing the bike to be fitted to you

Dynamic analysis on the bike using motion capture software to educate you on body awareness and optimising body positioning on the bike

Pressure mapping to ensure saddle stability is optimised

Cleat set-up

Specific exercises related to optimising your position on the bike

Full report including all measurements of the body and bike

$429+GST

Full bike fit as performed with elite athletes to ensure you are reducing the risk of injury and enhancing your performance and specifically aerodynamic position on the bike.

Full personalised interview

Comprehensive musculoskeletal profiling – assessment of movement patterns, flexibility, stability and strength allowing the bike to be fitted to you

Dynamic analysis on the bike using motion capture software to educate you on body awareness and optimising body positioning on the bike

Pressure mapping to ensure saddle stability is optimised

Cleat set-up

Education to optimise your position on the bike for speed – exercises will be provided to help enhance this position

Full report including all measurements of the body and bike

$567+GST

Fitting the cleat to the shoe. Ideal following the Velo Fit or Velo Fit Pro when new shoes or cleats are purchased.

Assessment of the foot

Fitting of cleat to the shoe

Dynamic analysis on the bike using motion capture software

$189+GST

Follow on from any fitting session. Ideal for those who would like to spend time enhancing their position on the bike to optimise performance.

Review of prior exercises prescribed

Education and progression of exercises and on bike positioning

$189+GST

For those cyclists with multiple bikes! Road, Road time trial, Track pursuit, Track bunch, MTB, Commuting.

Fitting of any additional bikes associated with either the Velo Fit or Velo Fit Pro

*Note: Price is per bike

$189+GST

The Benefits

Why would you get a bike fit
  • Learn how to position your body on the bike

  • Injury prevention

  • Reduce saddle pain/saddle sores associated with cycling

  • Reduce pain associated with cycling

  • Ensure bike size is correct

  • Performance optimisation

  • Pedalling analysis

  • Aerodynamic gains – body positioning and equipment

PHYSIO

NEWS