Bike Fit Education in NZ
Bike Fit education right here in New Zealand.
Bike Fit education right here in New Zealand.
We have heard a lot over the past two decades regarding crank length with some great research that there are no negatives to reducing crank length (within reason) and in fact there are positive performance gains with shorter cranks for some athletes.
If you race a bike, then generally you will like the idea of going faster without having to put greater power though the pedals. There are many aspects to bike fitting and a significant one is finding the optimal position for an individual that fits with their performance goals. Getting a more ‘aero’ position is often one of these goals.